All About Health
From diet to disease to dentistry. Learn more about holistic health.
Cold and Flu Season: A Guide to Staying Well
How to Beat Colds and Flus It's that time of the year again. The temperature is dropping, the wind is...
Modern Healthcare: A Broken System
The failure of the modern healthcare system is that it looks to treat symptoms of disease but not the root...
The Food Pyramid is Killing You
What if everything you have ever been told about nutrition was wrong? That following the 'food pyramid' is killing you....
How To Detox Correctly
Tea detox. Juicing. Enemas. Fasting. Elimination diets. Do they actually detoxify your body? Or could they potentially make things worse?...
COVID-19: Supplements to Take to Strengthen the Immune System
While it has always been very important to be proactive in preserving your health and supporting your immune system, current...
The Links Between Diet and Depression
Depression and other conditions of the mind are often represented in biochemistry as inflammatory markers, toxic footprints and mineral deficiencies...
Is Intermittent Fasting Good For You?
Contrary to popular belief, intermittent fasting isn’t always good for you. There can be some benefits, however for people in...
Is Red Meat Bad For You?
The short answer is no, red meat is not bad for you. In fact, red meat is good for you...
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