All About Health
From diet to disease to dentistry. Learn more about holistic health.
The Missing Therapeutic Link: Sarcopenia, Protein, and the Pursuit of True Health
Optimal health cannot be achieved through conventional medicine. We explore why through the lens of sarcopenia, protein intake & progressive...
Protein: The Most Important Nutrient for Health
Protein is the biological foundation upon which everything else rests. Every structure and every function in the body — from...
Protein Deficiency: Modern Diets Echoing Slave Diets of the Past
Egyptian slave diets were primarily grain-based, with minimal access to protein-rich animal foods. Shockingly, modern dietary guidelines reflect these ancient...
How Fake Meats and Foods Harm Health
Diet was once what people ate to sustain and nourish themselves. Now, diet is a vehicle through which people express...
Ancestral Diet - What is it and What Are the Benefits?
The ancestral diet is one based on the foods our ancestors ate. The key difference between the ancestral diet and...
The Best Soy Free Protein Powder - Bio Whey
When you consider how harmful soy is to health, soy free protein powder becomes an obvious choice. Aside from the...
The Food Pyramid is Killing You
What if everything you have ever been told about nutrition was wrong? That following the 'food pyramid' is killing you....
Is Red Meat Bad For You?
The short answer is no, red meat is not bad for you. In fact, red meat is good for you...
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