High quality cod liver oil rich in omega 3 fatty acids (EPA & DHA), sourced from pristine arctic waters

Nutrition Diagnostics

Bio Omega 369

Name: Bio Omega 369
Brand: Nutrition Diagnostics
SKU: ND-035
Price: 28.5 AUD
Availability: InStock

$28.50

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Cod Liver Oil

250 ml | Suggested Dosage 5 ml daily

Pure, nutritious cod liver oil rich in essential fatty acids, with a soothing peppermint finish. May help maintain heart, brain, eye and immune system health, and may assist in relieving inflammation. Sourced from the Arctic waters off the coast of Norway, it undergoes a multi-step purification process to reduce contaminants and preserve its natural nutritional value.

Benefits

Heart health — rich in the omega-3 fatty acids EPA and DHA, which may help maintain heart health.
Brain & cognitive function — naturally rich in DHA, which may help maintain brain health, normal cognitive function, and normal central nervous system development.
Eye health — vitamin A and DHA that may help maintain healthy eyesight and eye health, including the retina.
Immune health — a natural source of vitamin A that may help maintain a healthy immune system.
Bone health — vitamin D3 helps calcium absorption and may help maintain bone health and bone mineralisation (a diet low in calcium can lead to osteoporosis in later life).
Skin health — essential fatty acids and vitamin A that may help maintain healthy skin.
Digestive lining — vitamin A that may help maintain the health of the gastrointestinal mucosal membrane.
Healthy metabolism — provides nutrients that may help support healthy body metabolism.
Anti-inflammatory support — may assist in relieving the symptoms of inflammation.
Antioxidant activity — cold-pressed, certified-organic sesame oil, a source of omega-6 and omega-9 with antioxidant activity.
Pleasant to take — naturally flavoured with peppermint oil to reduce the fishy aftertaste.

Ingredients

Each 5mls contains:

Cod liver oil 4ml
Equiv. to eicosapentaenoic acid - EPA 388mg
Equiv. to docosahexaenoic acid - DHA 400mg
Equiv. to natural vitamin A 2500IU
Equiv. to vitamin D3 (cholecalciferol) 320IU
Sesame oil 1ml

Shipping & Returns

All orders are shipped express and come with tracking. For a more detailed breakdown on shipping rates, policies and information, visit our shipping page.

A Pure Cod Liver Oil to Support Heart, Bone & Brain Health

Sourced from the pristine Arctic waters of Norway, Bio Omega 3-6-9 is a highly purified cod liver oil rich in EPA and DHA — omega-3 fatty acids that may help maintain heart, brain and immune system health. Naturally rich in vitamins A and D3, it may also help maintain bone health, healthy eyesight and a healthy immune system. With added omega-6 and 9 from sesame oil to support absorption and stability, it's a complete, bioavailable formula designed with whole-body wellbeing in mind.

Omega-3 fatty acids are essential for human health, yet the body cannot produce them in sufficient amounts — so they must be obtained through diet or supplementation. Our cod liver oil is naturally rich in the key omega-3 fatty acids EPA and DHA. Each 5 mL serving delivers a concentrated 388 mg of EPA and 400 mg of DHA — a balanced 1:1 ratio — to help maintain heart, brain and immune system health.

Unlike most fish oils, our cod liver oil naturally contains vitamins A and D3 — 2,500 IU of vitamin A and 320 IU of vitamin D3 per 5 mL serving. Naturally occurring in their active forms, these fat-soluble vitamins work alongside the omega-3 fatty acids EPA and DHA in a complete, bioavailable formula.

Sourced from the pristine Arctic waters of Norway, our cod liver oil undergoes a meticulous, multi-step purification process to preserve its full nutritional integrity. The livers are harvested and flash-frozen at sea, then gently steam-extracted and purified using low-temperature molecular distillation. Finally, the oil is bottled under nitrogen in light-blocking containers to help protect it from oxidation. The result is an exceptionally clean, carefully purified cod liver oil.

Pure Ingredients

A Balanced & Bioavailable Formula

Bio Omega 3-6-9 blends pure cod liver oil with naturally occurring vitamins A and D3, alongside omega-6 and omega-9 from cold-pressed sesame oil. It may help maintain heart, brain, bone and immune system health. Every ingredient is selected for quality and synergy — with nothing synthetic added, and a touch of natural peppermint oil for a clean, pleasant finish.

EPA — eicosapentaenoic acid — is an omega-3 fatty acid naturally found in cod liver oil. It may assist in relieving the symptoms of inflammation and may help maintain heart health.

DHA — docosahexaenoic acid — is an omega-3 fatty acid found in the brain and eyes. It may help maintain brain health, normal cognitive function and healthy eyesight, and has antioxidant activity that helps reduce free radicals formed in the body.

Derived directly from cod liver oil, vitamin A may help maintain healthy eyesight, support a healthy immune system, and maintain skin health and the health of the gastrointestinal mucosal membrane. As a fat-soluble vitamin, it works alongside vitamin D and omega-3s.

Naturally present in cod liver oil, vitamin D3 helps calcium absorption and may help maintain bone health and support healthy bone mineralisation. It may also help maintain a healthy immune system and support healthy body metabolism, and works alongside vitamin A and omega-3s.

A Complete Spectrum of Essential Fatty Acids

Omega 3, 6 & 9 Delivered Together

Alongside its rich omega-3 content, Bio Omega 3-6-9 includes a small amount of cold-pressed sesame oil — a natural source of omega-6 (linoleic acid) and omega-9 (oleic acid). While omega-3s may assist in relieving inflammation and may help maintain brain and heart health, omega-6 and 9 play complementary roles in cellular structure and skin health. The sesame oil introduces these essential fatty acids in balanced amounts and supports the absorption of fat-soluble nutrients like vitamins A and D.

Discover the Benefits

Why Use Bio Omega 3-6-9?

With no synthetic additives, no fishy aftertaste, and a balanced, bioavailable formulation, Bio Omega 3-6-9 may help maintain heart, brain, immune, bone, skin and eye health.

Heart Health

Bone Health

Eye & Vision Health

Brain & Cognitive Function

FAQS

What about mercury and other toxins? How do you ensure purity?

Purity is a priority for us. Bio Omega 3-6-9 is sourced from the pristine Arctic waters of Norway and undergoes a rigorous, multi-step purification process — including molecular distillation — to reduce mercury, heavy metals and other contaminants to low levels, while preserving its full nutritional value. It is manufactured to the standards required for a medicine listed on the Australian Register of Therapeutic Goods (AUST L 144078).

What is the difference between cod liver oil and fish oil?

While often used interchangeably, cod liver oil and fish oil are not the same. Cod liver oil is extracted from the liver of the cod fish and naturally contains vitamins A and D3, which may help maintain immune, bone and eye health. Fish oil, by contrast, is extracted from the flesh of various oily fish and does not naturally contain these fat-soluble vitamins unless they are added. This is one of the reasons we favour cod liver oil — it provides these vitamins in a naturally occurring form.

What is the recommended daily dosage of Bio Omega 3-6-9?

For adults, we recommend 5 mL per day, or as directed by your healthcare professional. Always read the label and follow the directions for use.

Who can take Bio Omega 3-6-9 cod liver oil?

Bio Omega 3-6-9 may help maintain general health and wellbeing in adults. It may suit those who:

Have limited sun exposure
Want to help maintain immune system health
Want to help maintain healthy eyesight and eye health
Want to help maintain normal cognitive function
Want to support healthy bones and joints as part of a balanced diet

If you are pregnant or breastfeeding, or considering use for a child, consult your healthcare professional before use. Always read the label and follow the directions for use.

What makes Bio Omega 3-6-9 different to other cod liver oils?

Bio Omega 3-6-9 combines purity, precision and a complete fatty acid profile. It features a balanced 1:1 ratio of EPA to DHA, along with naturally occurring vitamins A and D3, which may help maintain immune, bone and eye health. The addition of omega-6 and omega-9 from cold-pressed sesame oil adds to its fatty acid profile and supports nutrient absorption and stability.

What does Bio Omega 3-6-9 taste like?

Unlike most cod liver or fish oils, Bio Omega 3-6-9 has no fishy aftertaste. It’s finished with natural peppermint oil, giving it a clean, refreshing flavour that’s easy to take daily.