Healthy Fibre Plus

Regular bowel movements are critical for clearing toxins, used hormones and metabolic waste from the body. When this process slows or becomes irregular, these compounds can be reabsorbed into circulation — placing stress on the liver, disrupting hormone balance, increasing inflammation, and creating a fertile environment for harmful bacteria to thrive in the gut.

A strong and diverse microbiome means your gut is populated with a wide range of beneficial bacteria that work together to keep the body functioning at its best. These microbes break down food, synthesise key vitamins, extract energy from fibres, generate anti-inflammatory compounds, support immune activity, maintain the integrity of the gut lining, and send signals that influence everything from appetite and metabolism to mood and cognition.

The ingredients in Healthy Fibre Plus help restore and nourish this microbial ecosystem — introducing beneficial bacteria and feeding them what they need to thrive.

The gut lining acts as a selective barrier between the outside world and the internal body — allowing nutrients to pass through while blocking harmful substances, pathogens, and undigested particles. When this lining is healthy and intact, it maintains tight control over what enters the bloodstream.

However, if it becomes irritated or damaged, gaps can form (“leaky gut”), allowing unwanted particles to slip through. This triggers immune reactions and systemic inflammation, which can disrupt digestion, energy, mood, hormone balance, and even joint and skin health.