A Low Calorie Diet is Not a ...
A healthy diet is not one that is low in calories but one that is high in nutrients, minerals and vitamins. The problem with low calorie diets is that they conflate...
Owen Davis | 16 Jan '20
The body is designed to win. Any action the body takes, is a response to accommodate survival. It is the bodies way of trying to get well. So instead of asking ‘how’ do I treat my specific symptoms, we should be asking ‘why’ are they occurring in the first place. Only by understanding why, can we achieve and measure health.
Let’s take cholesterol for example. If you look at a high cholesterol in isolation, you may incorrectly assume, or be directed by a health professional to either take medication or engage in an ‘avoidance diet’ (avoiding red meat of saturated fat for example). However, by following this school of thought, you miss crucial links. We know that in pregnancy, cholesterol will rise. In the presence of an infection, cholesterol will rise. When dealing with mercury, cholesterol will rise. If you drink a solvent like alcohol, it can rise. It will rise when insulin levels are also elevated. It’s the bodies best attempt at getting well, so we want to know ‘why’ the body is doing this.
Another one is arthritis. Why is arthritis occurring? Often arthritis will coincide with a low protein state, chronic inflammation and sometimes a hidden dental infection. When the body doesn’t get enough protein, it will be forced to use calcium as a failed attempt to heal and build connective tissue - think of it like scar tissue. This failed attempt at repair results in calcium deposits in the joints, which perpetuates rheumatoid arthritis. So if we can support the body by boosting its protein state and by shutting down inflammation, the body will have an opportunity to build connective tissue, and we may reduce or even reverse the effects of arthritis.
Once we understand why something is occurring, we can then go about correcting it properly. By applying the right nutrients, we can support the bodies intended design instead of dictating to it with drugs and irreversible procedures.
Owen Davis is the eldest son of Dr Eric Davis and Sue Davis, and is the co-manager at Nutrition Diagnostics. Owen studied food science and nutrition in 2003 at the University of Queensland, and later graduated with a bachelor of Health Science and Nutrition from Endeavour College. Owen has travelled to the USA on numerous occasions to attend courses and seminars run by Dr Hal Huggins and conferences run by Sam Queen.
Owen has been health coaching and consulting for over a decade now, and throughout this time, has worked with hundreds of patients to balance their body chemistry and restore their health.
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