By identifying and addressing what are called your ‘body chemistry markers’, our Nutrition Diagnostics analysis process enables us to target the causes of health and weight problems, rather than simply treating the symptoms.
This is an exciting advance in health and weight management.
For example, it frees you from the ongoing (and often misinformed) debate on questions such as how much carbohydrate, protein and fat should you have.
The answer is this. There is NO one-size-fits-all formula. Your ideal carbohydrate, protein and fat intake actually depends on your genetics, your lifestyle, and factors such as your exposure to toxins, and any recent or current health challenges.
Take your fat requirements? How many times have you been told you should be avoiding fats?
This is based on poor science. Our bodies actually NEED a measured intake of fat in order to lose fat. Leading studies have shown irrefutably that the right TYPE of fat in the correct quantities and form, is essential for the absorption of nutrients.
This may sound somewhat controversial, but it is a fact.
Fats from animal and vegetable sources are desirable. They provide a concentrated source of energy in our diet. They also provide the building blocks for cell membranes and a variety of hormones and hormone-like substances.
What’s more, fats are nutrient and energy dense so that we can go on longer during the day without feeling hungry. In addition, they act as carriers for important fat-soluble vitamins A, D, E and K. Dietary fats are needed for the conversion of carotene to vitamin A, for mineral absorption and for a host of other processes.
For example, we may recommend a ‘nutrient dense’ diet with controlled carbohydrates, and low glycemic foods with a low glycemic load. Or in less ‘fancy’ terms, a diet that combats an undesirable increase in fasting glucose and triglycerides .... which as you may already know, leads to Syndrome-X, and many other diseases and disorders.
Based on your body chemistry markers, your eating plan – with specially generated sample recipes and a diet outline – will be uniquely created ... for YOU, so that you get the outcome you deserve. Perfect weight and lifelong health.