Services

• What We Do - We create customised health and wellness programmes and utilise our facilities which include an exercise centre, floatation tanks and an infrared sauna.
  
  
• Body Chemistry Evaluation - We analyse your body's chemistry markers and create a customised plan for you including diet, nutrition and exercise to return balance to your body.
  
  
• Detoxification - Detoxification is important as a result of the increasing levels of toxins we take in every day. We create detoxification plans to return you back to health
  
  
• Nutrition Advice - Nutrition is actually simple: Give your body what it needs! We use your body chemistry to map out the perfect diet and nutrition plan for you.
  
  
• Supplements - Vitamin and mineral supplements are required to bring your body back to a healthy state. We use blood chemistry analysis to create a supplement plan for you
  
  
• Being Overweight - Weight management is an important step in bringing your body back to health. We create exercise and nutrition plans to aid in weight loss. No fad diets - just results.
  
  
• Exercise Studio - We use our state of the art exercise studio to create customised health and exercise plans to increase muscle strength, fitness and help you to achieve your goals
  
  
• The Floatation Tank - The benefits of using floatation tanks are well known. They help to reduce stress levels, restore chemical imbalance and help your body to process toxins.
  
  
• Far Infrared Sauna - The health benefits of using a far infrared sauna exceed that of a conventional sauna. Infrared saunas warm your skin and help with detoxification.